By: Anisa Aven
There's no doubt that if you experience painful levels of anxiety and depression, you will be vibrationally disallowing the very things you want to create. This of course, leads to more reasons to feel depressed.
Your first decision is to decide that what you want is simply Peace of Mind!
There are simple spiritual exercises that you can do to push through the inertia of depression to begin slowly but systematically overcoming your lower level emotions and feelings of negativity, to eventually get to a place of pure, positive vibrations.
